After a grueling morning of eating cereal and playing with Dad's iPad there really isn't a better way to unwind then with a group yoga session. As you can see he's really quite good for a three year old, and having him right beside me is in nooooo way distracting.
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| I also find that having a dog "right there" to be very helpful. |
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| "Downward facing dog" Ranger's got that covered. |
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| "Plank" hey I don't look so bad in this one! I use the "pocket yoga" app in case you were curious. |
*This is not intended to start a discussion on yoga I just wanted to show you how cute my three year old is. Incidentally yoga really helps my back and helps with stretching (I am not good at stretching). I don't do any of the "weird" stuff and if they ask me to meditate or empty my mind I just pray for a good day or pray that my very pregnant sister and her unborn child are safe.
